I'm struggling.....
I'm in a weird emotional spot right now. Several things have happened over the last few weeks that have really upset me and frustrated me to no end. I've tried being positive and I've tried pushing things aside but it's not working.
I'm tense, my body hurts, I'm tired. I'm getting headaches and throwing up and it hit me last night that I'm making myself physically ill with stress and dealing with my emotions.
I really need to get myself in check before I start such an extreme workout like P90x.
I need to wake up without feeling tight in my muscles and my head pounding. I need to figure out a way to handle what is really bothering me and I need you all to pray for me. I need support in this.
I know my physical well being is being affected and that I wont be able to continue my health journey until I first address my mental state.
If you think of me pray for me. I would really appreciate it.
Nikki, I will pray. I wish I could encourage you in person, but this will have to do for now. Keep your head up, and take things one day at a time. Write a list of what needs to be taken care of and focus on one thing at a time so you don't get overwhelmed. I have no idea what's going on, so I shouldn't be spouting advice, but that's what came to mind. Keep praying.
ReplyDeleteDefinitely praying for you friend.
ReplyDelete