Day 10 of P90X is done.
Today was shoulders & arms and a round of ab ripper x and it was done much later in the day than I would have liked but thats just how things happened today.
Anyways I noticed that my calorie burn was lower this time. I think because my kids where in bed and I didn't have to constantly run from where I was working out into the other rooms or downstairs to make sure nobody was killing each other. My heart rate was much calmer and I felt more in control which was nice.
I'm exhausted though and it's been a long day. Tomorrow is Yoga. I love it and am excited. :)
No comments:
Post a Comment