It's dang cold here. I'm talking it's 19 feels like 2 kind of weather. The kind of cold that makes your head hurt just from breathing that kind of air. Yeah. Not so much running going on around here. Even though I've slacked on my physical workouts I've been exercising my brain.
I've been a reading/learning fool lately. I just can't seem to absorb enough. I've watched several documentaries on the food industry and on the health care industry. I've read or am currently reading books about raw eating, becoming a vegetarian, and mindful eating. I've also been reading a few books for pleasure and I've even been doing some reading into the Foster Care program.
Seems like this season is a season of learning and growth for me. It's been an interesting couple of weeks with making decisions (we are not moving to Portland after all but staying here in KY), we just got a dog (today actually), we found a place to volunteer on a regular basis after the new year. Lots of really awesome changes and with change comes learning. It really is a wonderful time for us.
So yeah I'm not working out. I don't feel bad about it. I'm not pigging out on food and I'm drinking my shakeology regularly. We are avoiding major sweets and just being reasonable about what we eat. Should I work out? Probably but for now I'm counting the scrapping ice/snow off my car as exercise and I'm going to curl up in bed and read until I just can't absorb any more information.
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