Sick

I'm fairly sure I've either got a really horrible cold or the flu. Either way I've been feeling very badly for about a week now. In fact I feel so rotten right now that I can't even sleep. :(

I've been really lax about eating (carbs anyone) and just trying to rest as much as possible (no working out) but I'm just not feeling better.

I'm open to suggestions on how to get better? Both of my kids are feeling cruddy too so just short of going to the doctor I'm open to any ideas you might have.

Hope nobody else gets as sick as I am now.