Nikki's losing it and so can you!

Just a girl who decided it was time for a change and found out in the process that I actually enjoy working out and being healthier.

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Websites that help me everyday:

  • Map My Run
  • My Fitness Pal (log your exercise and calories here)
  • Running in the USA
  • Shakeology
  • Team Beach Body (Track your workouts and more here)
  • US Food and Drug Administration
  • Walk Jog Run (map out your runs and calculate what the calories burned would be)

Thursday, October 28, 2010

A little health humor

Posted by NTSS Montgomery at 3:00 PM
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30 things before I turn 30

  • (*things I've done, --things I'm still doing)
  • * Bake 3 new treats that I've never made before
  • * Be able to do 10 push ups
  • * Join a book club
  • * Part time job to bring in some extra funds
  • * Sign up for a 5K
  • *Get a dog
  • *Host a holiday meal (Thanksgiving is at my house this year)
  • *Join the PTO/Volunteer at Sam's school
  • --Attend at least 3 concerts (have been to 1 of 3)
  • --Read all works written by Jane Austen
  • --Read the Lord of Rings Series and then have a movie marathon (extended editons optional)
  • --Start and Complete the P90X exercise program
  • --Write 1 hand written letter a month
  • Attend a New Years Eve Party
  • Celebrate being married 8 years by having a weekend getaway
  • Donate blood
  • Donate hair to Locks of Love
  • Find a church home
  • Get a massage
  • Get a second tattoo
  • Go on 12 dates -Do a babysitter exchange with friends so we dont have to pay a sitter
  • Have professional photos done of myself
  • Join a Small Group Bible Study
  • Learn and start composting
  • Make family photo books for the kids
  • Participate in the Angel Tree Ministry at Christmas
  • Reach recommended FDA weight and BMI range
  • Read the Bible in a year
  • Take a road trip for the heck of it

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  • Day by Day (The Health Journey)
    Hello. :)
    14 years ago
  • My Peaks and Valleys
    203.1 miles and counting!
    14 years ago
  • Fashionably Fit
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  • kimberlyinkathmandu's Xanga

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